For over 15 years, I've had the pleasure of working with families and individuals to help them identify what foods were causing them health, behaviour and/or sleeping problems. I've been fortunate to work with schools, kindergartens, childcare centres and other community groups to help improve the wellbeing of many people.
Running supermarket tours and group presentations (along with providing suitable resources) has been a part-time job for me for many years. I no longer provide these services, however I am always available for a quick chat with anyone who needs help.
If you need to chat about possible food culprits, please contact me to organise a time to discuss.
