Additive Education Blog Posts
Many people find making homemade soups, casseroles or other savoury dishes a whole lot easier when using commercially-bought stock. Whether it is chicken, beef or vegetable stock, using a liquid stock helps reduce preparation time. The problem with this is that many commercially-bought stocks contain nasty additives. And this is not always obvious when reading the packaging. One example is…
Are your children becoming teenagers? Do your teenagers have trouble staying additive free when they are out and about with their friends? For many families, living additive free has reduced (or completely eliminated) symptoms of asthma, ADHD, hyperactivity, sleeplessness, rashes, tantrums and more. Behaviour, health and learning has been improved by lots of families, making simple changes to the products…
Identifying foods (or ingredients) you are reacting to can be tricky if the symptoms are related to food intolerance rather than food allergy. Food intolerance symptoms can be: Delayed Dose related Cumulative A great way to work out what foods you are reacting to is to keep a Food and Symptom Diary. Food diaries force you to write down what…
Do you know the triggers for your asthma and/or persistent cough? Are you prone to asthma/coughs after having a cold, while exercising or during cold weather? For many, many years, I suffered from an asthma cough that required the use of Ventolin and Becotide to control. I was relying on these medications so much I was unable to leave the…
Live a Happier, Healthier Life.
